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As a wise man once said

“I’m in love, I’m in love and I don't care who knows it"

Granted, it was Will Ferrell in the Christmas film Elf, but the message still stands. But how do I know that I’m actually in love?

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There are many reasons why we procrastinate, often though it’s because of our inner dialogue.
It could be that we look at the end result as being unrealistic or, going back to my previous episode, we label ourselves as as an underachiever or lazy.

If your inner dialogue suggests to you that your end result is for other people, not for someone like you then challenge it.
Everyone has doubts but if there’s one thing you can guarantee it is that…

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Do you have a label?

Whether that’s about your personality, your behaviour or even your job.
Do other people label you?

Unfortunately the way the brain works it means that labels are important.
We create shortcuts in the brain, called heuristics, to speed things up and labelling is one of the things it does to make our lives easier.
It helps us to pick out a threat in a hurry and so became a very useful instinct.

But, in a modern world what it can do instead is...

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